Oink!

I started out well today on the food front:

breakfast:

• piece of chicken
• green and yellow beans with baby carrots
• coffee (yes with sugar)

lunch:

• piece of chicken
• green and yellow beans with baby carrots (yes, leftover dinner from yesterday. Waste not, want not!)
• mashed potatoes
• coffee
• water

then came dinner:

• 3 (yes 3) sirlion burgers with buns
• tea
• pepsi
• cadbury mini-eggs

I am so full I could vomit! I don't understand why I am binging like this on a regular basis. Like geeze! 3 burgers?

Exercise is still to be determined if I can get of my expanding arse and DO something!

Burger!!

Today I am feeling much better and ended up going to the city with my son. Didn't eat well while there but after crackers for 3 days, I needed something substantial. So:
breakfast:

• leftover steak from dinner

lunch:

• Denny's bacon cheddar burger with fries (ouch!!!)
• coke

Crackers for breakfast.

I am still sick today so all I have eaten is some crackers. I have also sipped on some coke because amazingly, coke helps to settle my stomach. Ginger ale has never worked. I have actually throw up after having ginger ale.

Last night I felt a little better and nibbles on some whole wheat spaghetti. That seemed fine but I don't think it was a good idea as I still feel ill today. I hope tomorrow is better as I miss my exercise time.